Journaling

One of my friends had told me before that keeping a diary is helpful in keeping one's own sanity and I've read several articles who prove that point citing empirical studies.  I kinda agree to that.

So I have to go back to that habit.  "To write more often" has always been part of my yearly to-do list.  And I've been failing, yearly.

Yesterday, I had a lunch with a friend who shared that she and her husband also keeps journals together.  They used to be more consistent in updating it.  But now, they are also becoming more lenient.  So we promised to sort of push each other to write by asking each other how things are, even just for once in a  while.

I wish I could keep that promise.