this week was a pretty good one. and im realizing more and more that im not very happy with the way my mind works if left wandering on it's own for a very long period of time. it becomes a drama queen, a moaning myrtle. not good, not good at all. but when i talk to my friends, even if it's just through fb, text or email, i become fine. i would go back to my relatively optimistic self. the self whom i prefer.
last tuesday, i read a short write-up about female relationships from facebook (nope, not one of those one-liners about life and love) and i thought it was pretty accurate. it says that keeping a healthy relationships with your girl friends is very good for one's well-being. in the process of talking about each other's feelings (which is a staple topic whenever women would congregate), more serotonin is produced. i dont know how accurate the description is but it says that serotonin is a neurotransmitter that helps combat depression and can create a general feeling of well-being. so that explains a lot of things.
this afternoon, i went to a staff bonding activity organized by the school. i don't know anyone but consistent with my self-imposed challenge to go out of my comfort zone and create friends (because i feel that contrary to my previous workplaces, friendship will not naturally blossom in this kind of environment), i still went. and im glad i did because:
1. there's free lunch :P
2. i met people from our college and i learned that there are people who also crack jokes even while working. yey! (yes, im that shallow)
3. i became a part of a percussion orchestra and we actually learned how to play beethoven's symphony 9 (ok, just a part of it)
4. i got to know who the dean was
5. i felt alive. even if im an introvert by nature, i still enjoy the company of people.
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