Thursday, December 15, 2016

Day 23

Yay! We did run.  We did the usual 5km instead of the recomended cross-training.


I think our bodies are getting used to the distance.  We're not tired after the run.

We're 1/3 of our training plan. The first two weeks were ok. The third was a disaster. This week looks like it's a bit of a disaster too.


Next week, we're going to try running in the mornings. We'll see how that goes.

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