Thursday, December 22, 2016

Day 30: Early morning run on a weekday, again

The struggle is real. 

I was still sleepy and so tempted to just skip the training.  But I realized that Im already wearing my running clothes so I dragged my butt out of bed. 

And it dawned on me, wearing exercise clothes when going to bed indeed helps in doing morning routines.  I read it from somewhere.  I say that's my guardian angel pushing me.

Im glad I went for it.  This is the fastest that Ive done I think.

5.5km in 43 mins or 7:56/km.  I usually clock in 9 or 8+ mins/km.

Not bad.  Not bad at all. 

Happy one month!

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